Plant-Based and Vegetarian Aren’t the Same Thing

nutritious meal, plant-based

Plant-based eating is on the rise. #MeatlessMonday and #MeatlessMeals posts frequent your social media feeds. Even Beyoncé is offering up free concert tickets in an effort to raise awareness about plant-based eating. From a Registered Dietitian’s perspective, this is all great news. What’s concerning to me is how the term “plant-based” is being used interchangeably…

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